From the Creator of the 90 Day Breakthrough Program
The Brand New + Totally FREE
3-Part Live Workshop Series
Join us for this FREE live limited workshop series to learn how to
Daily at 1 pm Eastern / 10 am Pacific
The
WORKSHOP
1pm ET / 10am PT
The
WORKSHOP
1 pm ET / 10 am PT
The
WORKSHOP
1pm ET / 10am PT
WORKSHOP 1
WORKSHOP 2
WORKSHOP 3
The goal of the Vitality Reset Boot camp is to provide you with the tools you need increase your energy and fit into your jeans without restrictive diets.
The foundations of good health are nutrition, sleep and exercise + movement. Once you master the foundations of good health you can toss out restrictive diets, endless cardio and poor relationships with food and your body.
Not sure which one is for you? You don’t have to choose - you will get them all!
Not sure which one is for you? You don’t have to choose - you will get them all!
Learn my top tips to improve sleep quality so you can power through your day without the afternoon crash!
This workshop will run live Monday, August 14th at 1pm EDT
Learn the 3 secrets to flattening your belly so you can feel more
confident in your body again!
This workshop ran live Tuesday, August 15th at 1 pm EDT
Learn how to increase your energy levels and ditch brain fog so you can thrive without coffee and sweets!
Live Wednesday, August 16th at 1pm EDT
Dr. Blessing
Hi, my name is Dr. Blessing and I help women bounce back from burnout, increase their energy, and improve their digestive health by repairing their relationship with food and their bodies so they can live life on their terms.
Hi, my name is Dr. Blessing and I help women bounce back from burnout, increase their energy, and improve their digestive health by repairing their relationship with food and their bodies so they can live life on their terms.
*In order to receive the replays of these lives workshops, you must register to attend. We'll be sending out the replay to all registered attendees.
You don't need a complicated plan to reach your health goals - you need a simple plan and consistency.
Not sure which one is for you? You don’t have to choose - you will get them all!